Starving the smartphone addiction

It’s been six weeks since I decided to take a break from Facebook. Back in mid-January I took a screenshot to show students how to figure out which apps they used the most (Line, by far, in case you’re wondering, followed by YouTube… not surprisingly, since my students are all Japanese).

It was a little shocking to see that I was spending over 8 hours a week on FB on my iPhone. My train commute is about an hour and a half each way, and I go to campus four days a week. So basically I spent 2/3 of my train time looking at FB posts.

Yuck. What a waste of reading time. Continue reading